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Hey there.

How're you going today?

Would you like to spend a moment on how you're feeling now?
Would you like to change how your feeling now?
Would you like to build a way to feel different in the future?

Recommended for you

Try this Daily Wellbeing session
Laptop and Diary Topview
Daily Wellbeing
Try this
Waves
Small waves
Waterfall
Tropical Rain
Tropical Beach
Summer Thunder
Continue with this
Blue Stairway
Understanding mental health
One step at a time
Complete a Reflection for a personalised recommendation
Forest Trees

Workplace 

Noticeboard

Team charity donations here
Lunchtime meditation
2pm Waverly Room
Toastmasters group meeting
Focus on presentation skills
4pm Brentford Room
6 week course starting

(c) the wellbeing doctor 2020

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