Nature sounds

Mini-mental vacations in the sounds of nature

Evidence supports that listening to nature sounds can help with stress-reduction, focus, and help to calm our 'fight-or-flight' responses. For optimal impact, listen with headphones.

Small waves

Relax to the sound of the gentle rippling of waves against the shore

Tropical rain

Listen to the teeming tropical rain as the skies open

Rainforest birdsong

Listen to the cheery song of birds as they start their day in the forest

Crackling wood fire

Listen to the cosy crackling of an open wood fire, radiating warmth

Autumn leaves rustling

Hear the joyous rustling of crispy Autumn leaves as the season turns

Summer thunder

Relax to the sounds of a rumbling summer thunderstorm

Forest stroll

Stroll through a forest with cracking Autumn leaves underfoot

Cave waves

Hear to lapping of waves against the walls of a hidden cave