Sleep strategies
Soothe your mind and drift off to sleep
The restorative powers of sleep are undeniable. Use these calming sounds and strategies to help lull you off to the land of lullabies in no time. Quieten that racing mind, relax those tense muscles, and drift away.
Drift gently to sleep with this rhythmic and hypnotic melody
Relax to the ebbing and flowing tune, lulling you to sleep
Follow this Guided Session to help slow a busy mind
Float along to this melody of positive chords, as you drift to sleep
Gently swaying melodies calm and relax you as you start to nod off
Follow this Guided Session to slow down and start to welcome sleep
Floating rhythms gently lull you to relaxation and beyond into sleep
Follow this Guided Session to unwind muscle tension and relax
Relax to this mystical and gentle sound journey, guiding towards sleep
Gently drift off to sleep with the sounds of pink noise
Relax to the gentle patter of rain on the road, and the occasional chatter
Fall asleep to the gentle lapping of waves in the beach at night
Uplifting harmonies to soothe and calm your mind after a busy day
Soft sounds reminiscent of relaxing Summer days as the sun drops down